Anahata T Wellness
Specialty Oriental Medicine, Acupuncture, Formulated Herbs, Holistic Health & Transformational Wellness Coaching, Chakra Therapy, Yoga, Primordial Sound Meditation & Integrative Nutrition

Services & Rates

Holistic Health Coaching

1 hour: $150.00

*Provide Support, Empowerment & Compassionate Listening 

*Guide & Inspire Behavior And Lifestyle Changes 

*Provide Suggestions To Achieve Health & Wellness Goals

 

*Individual Sessions Or Group Options 

Transformational Journeys

varies: varies

Holistic Health Coaching Services:

*Individual Sessions

*Group Sessions

*Virtual/Phone 

 

Healing Arts Therapies:

*Chakra Balancing Healing

*Personal Yoga Coaching

 

*Optional Concierge Services

 

*Balance-Happiness-Joy

*Live With Intention

*Live Authentically

*Live in Present Moment

 

*Choose Your Journey

"Fundamental Well-Being"

"Optimal Balance"

"Ultimate Health"

 

*Achieve Your Healing and Wellness Goals

Fundamental Well-Being

*Foundational Program For Anyone Who Wishes To Re-innovate Their Well-Being Regardless Where You Are

*A Unique 12 Week Program ($1,890.00)  Based On Detailed Personal Health & Wellness Assessment

*Help You Identify Key Aspects Of Your Health Challenges & Life Obstacles

*Empower You To Cultivate Your Inner Desires & Wisdom To Make Positive Changes In Key Areas Of Your Life

*Help You Dissect Your Current State Of Being From The Perspective Of Energy Medicine (Ayurveda & Oriental Medicine-Including Acupuncture & Chinese Herbs), Integrative Nutrition, Chakra Analysis & Heart Mapping

*Offer You Simple Tools To Manifest Your Desires In Health & Well-Being For Immediate & Observable Results

*Session Arrangements Are Fully Customized For Your Specific Needs

 

Optimal Balance

*Intermediate 18 Weeks ($2,520.00) 

Program Helps You Build Further Progress & Transformation Beyond The Basis Of Fundamental Well-Being

*Include All Highlights Of The Fundamental Well-Being Program Helping You Set Up A Foundation For A Higher Level Of Awareness & Harmony In Your Life

*Utilize Appropriate Energy & Soul Regression Pathways To Help You Identify Settle Emotional Energetic & Spiritual Blocks

*Help You Deepen Your Own Practices In Various Areas To Encompass Higher Vibrations For Your Well-Being

*Utilize Individualized Distant Healing Modalities To Enhance Your Healing & Transformation

Ultimate Health

* All Inclusive 21 Weeks ($2,730.00) Program To Take You Where You Are To Highest Level Of Balance You Desire To Achieve In Your Well-Being

*Consist All Highlight Elements From The Fundamental & Optimal Health Programs

*Activate Your Energetic & Vibrational Intuitiveness Through Unique Activation Sessions

*Deepen Your Perspective Of Self Referral & Self Realizations To Recreate Your Own Ideal Self In All Areas Of Your Life

Chakra Balancing Healing

1 hour: $180.00

Energy work is based on the belief that everyone has a \"life force\", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.

*Energetic Treatment To Balance The Energy Centers In The Nervous System Along The Spine Called Chakras 

*A Crystal Is Used To Access The Energy Of The Chakra If It Is Closed Or Opened 

*Promote Emotional & Mental Harmony 

*Body & Mind Awareness

*Relaxation 

*Pain Reduction 

*Increased Energy & Vitality 

*Clarity 

Personal Yoga Coaching

1 hour: $120.00

*Practice Conscious Breathing 

*Guided Meditation 

*Mind & Body Awareness 

*Develop A Strong Foundation Of Yoga Poses

Chakra Yoga Dance

1 hour: $150.00

Experience a vibration of liquid flow "love" chi throughout your whole body-mind-heart-soul infusing into OM frequency.  Cultivate a sense of peace, serenity, vitality, strength and balance.  Connect to your inner guide and activate your OM healing to live life thru your Heart.  Discover your authentic self physically, emotionally, mentally and spiritually.

Blend of Yoga-Qigong-Meditation-Chakra Energy Movement

Yoga In The Garden

! hours: $120.00

Movement education uses a custom-tailored approach to improving your body awareness and movement skills. Combining problem-solving, guided-discovery, and exploratory methods, this practice inevitably leads to a stronger connection between the mind and body, creating a more natural and graceful experience of movement and interaction with other people.

Integrative Nutrition/Gut Health

1 hour: $150.00

*Focus on Primary Foods "Passion Plates" (relationships; physical exercise; career; spirituality)

*Gut-Brain Connection 

*Address Gut Health Concerns 

*Adapt to Healthy Eating Based On Bio-individuality 

Food Healing

1 hour: $120.00

*Develop A Healthy Relationship With Food 

*Connect To The Vibration Of Food As Medicine 

*Create Own Passion Plates (customized bi-weekly meal planning)

Health Education

1 hour: $120.00

*Provide Information To Create Behavior Modifications & Positive Change In Lifestyle & Food Eating 

*Create Awareness In Body, Heart & Soul Connection 

*Learn Basic Anatomy 

*Discuss Current Health Topics 

*Develop Self-Care Practice 

Specialty Oriental Medicine

1 & half hours: $350.00

Discover the Healing Art of Oriental Medicine-treating Your Body Like a Garden.  Experience a variety of services such as Acupuncture, Herbalism, Cupping and Manual Therapy to Treat Your Whole Body, Mind, Spirit and Heart. 

Primordial Sound Meditation $550

I guide you through four lessons to cultivate a spiritual practice. The Journey of Activity  into Silence. 

Primordial Sound Meditation is based on Vedic philosophy using your own mantra to cultivate silence and the inner vibration of your heart determined by origin (birthday, birthplace, & birth time). 
 

This Meditation is created by Dr. Deepak Chopra and David Simon. 

 

Each lesson has a different intention. 
Lesson One - Introduction of Primordial Sound Meditation 

Lesson Two - Sacred Ceremony to receive Personal Instruction 

Lesson Three - Perfecting The Practice 

Lesson Four - Higher States of Consciousness 

 

Each Lesson is 90 minutes except for Lesson Two (60 minutes)